Recipes
Powdered Peanut Butter Cookies
Diet friendly sweet treat, low in carbs and fats - perfect to curb that sweet craving without falling off the wagon
Powdered Peanut Butter Cookies
Diet friendly sweet treat, low in carbs and fats - perfect to curb that sweet craving without falling off the wagon
High Protein Apple and Banana Muffins
This tasty little muffin recipe is low in fat but high on taste.
High Protein Apple and Banana Muffins
This tasty little muffin recipe is low in fat but high on taste.
Home-made Hummus
here is a quick recipe to help keep the waist line at bay while insuring that you still partake in the fun.
Home-made Hummus
here is a quick recipe to help keep the waist line at bay while insuring that you still partake in the fun.
Walnut Lentil Salad
Especially during the summer months, this salad is great to have by itself or with a nice piece of fish.
Walnut Lentil Salad
Especially during the summer months, this salad is great to have by itself or with a nice piece of fish.
Low Carb Mexican Breakfast Bowl
This is a great way to get some quality nutrients in while having a break from the traditional breakfasts.
Low Carb Mexican Breakfast Bowl
This is a great way to get some quality nutrients in while having a break from the traditional breakfasts.