TAN MASTER is a ready to apply instant tan, designed to be applied just prior to your contest. It spreads easily over the body and washes off with soap and water. TAN MASTER is made in Australia from the finest hypoallergenic ingredients. As a guide the lighter your skin the more base tan you will require. This is a professional strength product. For use by: Bodybuilders (shows/photography). A great looking tan under strong lighting. Directions: To obtain the best results try the following 1. Allow enough time to apply before competing. 2. Only apply to clean DRY skin. 3. Have someone reliable assist you in the application. 4. Do small areas at a time, and use the side of your hand to spread the Body Shimmer over the skin, use sparingly, it goes a long way. 5. Body Shimmer spreads more easily when at body temperature. 6.Once applied DO NOT lean on or touch anything as Body Shimmer does not dry, and will transfer to other surfaces. 7. Do not touch your posing costume or clothing. 8. May be lightly applied to your face. 9. WASH YOUR HANDS WITH SOAP AND WATER.