GEN-TEC Nutrition Growth Essentials Stack. Included in this stack are the products you need to get your body growing.
This stacks includes
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1x 3kg Pro Mass Weight Gainer
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1x 300g Creatine 320 monohydrate
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1x 250g Psyched Pre Workout
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1x Shaker Bottle
1 Serve of Psyced Pre Workout
1 Serve of Pro Mass Weight Gainer Post workout with added serve of Creatine 320
Pro Mass weight gainer can also be taken through the day for added calories.
GEN-TEC NUTRITION Pro Mass Weight Gainer
Is a supplementary sports food developed for individuals with a need to gain extra weight or improve recovery from high intensity exercise.
PROTEIN
The protein contained in PRO MASS is a combination of micro filtered WPI (fast digesting) and instantised WPC (medium/slow digesting) sourced exclusively from
New Zealand
.
The high essential/branch chain amino acid content of PRO MASS make it an ideal product to use post exercise to support muscle growth and repair.
CARBOHYDRATES
The maltodextrin (derived from corn) in PRO MASS contains short and medium chain carbohydrates for instant energy and glycogen replenishment in muscle tissue.
Fructose (derived from fruit) contains a large chain carbohydrate for more sustained energy and glycogen replenishment in the liver.
Carbohydrates are essential for individuals with a fast metabolism wanting to gain weight as they provide a major fuel source for intense exercise and are protein sparing to create an anabolic environment conducive to building muscle mass.
FATS
PRO MASS contains a high amount of MCT oil (medium chain triglycerides) to aid those with a fast metabolism as a fuel source and to improve nitrogen retention.
OPTIPURE™ CREATINE MONOHYDRATE
Optipure™ Creatine Monohydrate has been added to PRO MASS to support energy, strength and muscle growth.
COLOSTRUM
Theraputic grade Colostrum containing more than 35% immunoglobulin G has been included in PRO MASS to support immunity and digestion thereby improving the ability to gain quality weight in a healthy environment.
Gen-Tec’s psyched
Is a dietary supplement for use by athletes and body builders before intense exercise.
The synergisitic blend of concentrated amino acids in psyched are designed to aid athletes’ and body builders’ ability to perform at their highest personal level.
Psyched
concentrated ingredients and functions are as follows:
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Tri Creatine Malate
is a form of Creatine more stable than monohydrate designed to increase energy, strength and explosive power.
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Beta Alanine
promotes carnosine production in the body which may improve an athlete’s anaerobic threshold by buffering lactic acid. It is useful for improving muscle endurance.
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Arginine AKG
is a powerful amino acid used in the body for natural creatine production and is a nitric oxide pre-cursor thereby encouraging a rapid muscle pump
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Acetyl Tyrosine
and phenylalanine are two of the amino acids which cross the blood brain barrier to produce neurotransmitters for increased alertness and focus.
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Caffeine
is a widely used central nervous stimulant, increasing elevation of mood and vigilance.
Creatine 320
Gen-Tec Nutrition provides the highest quality pharmaceutical grade Micronised Creatine Monohydrate (CM). Micronised creatine is the most bio-available form due to faster absorption and greater total uptake of the fine creatine molecules. Creatine is responsible for improving performance in high-intensity exercise, increasing energy, strength, increasing lean muscle mass and speeding up recovery rates.
With Gen-Tec Creatine 320 you know you are getting the purest, fine grade Creatine Monohydrate on the market today! This inevitably leads to better results and value for money.
For best results:
Loading phase 7 day – 30g/day
Maintenance 7 weeks – 4-15g/day
Then take 2 weeks off and repeat 8 week cycle.
Upon rising:
5g *
15 mins before lunch
5g
30 mins before training
5g *
Immediately after training
10g *
Before bed
5g
* Use Creatine 320 at these times during maintenance
Note:
Use 5g/day upon rising on non-training days.
Tips:
Consume 42ml water per kg bodyweight per day while using Creatine 320