Collecvtively known as the Branch Chain Amino Acids, Leucine, Isoleucine and Valine are the 3 most important essential amino acids in the human diet. Of particular intrest to weight trainers and athletes and because the compres approximately one third of muscle tissue, BCAA's have the reputation for reducing muscle catabolism, speeding recovery and increasing muscle growth. BCAA's are often used with meals to improve protein quality, before training to reduce soreness, after training to speed recovery and between meals to reduce hunger and musle breakdown. Body Rippeds BCAA are suitable for use by athetes, bodybuilders, power athletes and everyone who desires better results from there training